The DCMS-neuro-check shows the micro nutrient deficiencies, now in the autumn when it comes to the winter more and more, people in the Western industrialized countries suffer increasingly under the so-called winter depression. To know more about this subject visit Verizon. After a recent Forsa poll commissioned by the technician health, 36 per cent of the population are affected in Rhineland-Palatinate, Hesse and Saarland. The experts assume that the increasing lack of light is the trigger for the depression. Due to the lack of daylight the hormone is made in the body more melatonin. This hormone is able, when it gets dark, not only the fatigue to promote, but also the depression angle especially if it is more synthesized.
In addition is when the days are getting shorter, the synthesis of the uplifting neurotransmitter reduces serotonin. A lack of serotonin promotes depression, sleep disorders, etc. Of course we have no way to avoid the winter months, unless we can afford the luxury, in this time in summer fields escape. But we can do a lot to brighten our mood. Certainly it makes sense every day at least 10 minutes to make a short walk to stimulate the metabolism.
In addition to a balanced healthy diet with lots of fresh fruit and vegetables, it is conducive to an additional gift of lack micronutrients. For: Certain micronutrients have a stabilizing effect on the nervous system. To highlight the amino acids, which are essential for the formation of nerve Messenger substances are here. For example, the amino acid tryptophan is inadequate, the synthesis of serotonin is disturbed; a lack of glutamine the formation of GABA, a calming neurotransmitter, can be reduced, etc. But also many other micro nutrients such as B vitamins, magnesium, carnitine, Coenzyme Q10, and others a more conducive effect on the nervous system has been confirmed. However, an accurate blood test is necessary to find out what micro-nutrients are missing the metabolism. The DCMS-neuro-check of the diagnostic centre for mineral analysis and spectroscopy is an such laboratory analysis, which then forms the basis for a targeted and effective micro-nutrient therapy. Diagnostic Centre for mineral analysis and spectroscopy DCMS GmbH further information under: Diagnostic Center for mineral analysis and spectroscopy DCMS GmbH lion stone Rt 9 97828 Marktheidenfeld